Which version of teah has more polyphenols/EGCG? White Tea or Matcha Green Tea?

Question:

Answer: There is no hard and fast rule as to whether white tea is better than green tea. There are many different grades of white and green tea. It all depends on the quality of tea. A high quality green tea will be better than low quality white tea and vice versa. I sugggest you read the article below which compare white tea versus green tea. I hope this helps. :)

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